Search Results for 'Sleep disorders'

Getting a good night’s sleep is key for a healthy life. Most adults need six to eight hours sleep each night, and not getting the correct amount can have a serious effect on your health and wellbeing.

Paddy Lavin from Absolute Hypnotherapy outlines how hypnosis can help you combat sleep disturbances.

Irish dentists have warned that they are encountering more and more cases of teeth grinding among their patients.

It is the end of a long, tiring day. You turn out the lights and settle down for a good night’s sleep.